walid rofi'uddin blog's: How to Get Pregnant, Avoid Stress

Many pregnant women are difficult due to too much stress on the surrounding conditions. At least, that's why there are allegations of some women who do not also blessed with a baby. There have been many studies conducted to prove it. Recent research that finally managed to prove: that women have a higher stress enzymes likely to be fertilized in the fertile period tended to decrease 12 percent.
High stress levels can damage the chances for women to get pregnant, so the warning from researchers. 12 percent figure was small, but this mainly occurs in women at age late 30s the new planning first pregnancy. Generally, women in this age range fertility begins to decline due to age.
According to a study conducted at Oxford University and the U.S. National Institutes of Health, in women with problems in the conception, found in blood levels of markers of stress hormones (called alpha-amylase) that are consistently higher.
"This is the first study to find whether the size of stress may be associated with the chances for women to get pregnant that month," said Dr Cecilia Pyper, from the National Perinatal Epidemiology Unit at Oxford University. "Women with high levels of stress markers tend not successfully fertilized."
Research published in the journal Fertility and Sterility is done by testing saliva 274 women aged 18-40 years, who were all planning a pregnancy, but not more than three months.
Researchers analyzed the levels of cortisol (stress hormone) and alpha-amylase enzyme, which is a marker for adrenaline. Researchers conducted tests on the sixth day of the menstrual cycle of the respondents for a total of six cycles, or until the woman is pregnant. Fertility monitors are used to identify ovulation and make sure the pregnancy with pregnancy testers.
From testing, it appears that cortisol does not affect the chances of getting pregnant. But for women with high levels of alpha-amylase highest hamilnya reduced 12 percent chance for each day from the days of the most fertile, than those with levels of alpha-amylase its lowest.
"Regardless of the day or the frequency of intercourse during the fertile period, women with alpha-amylase concentration was higher likely will not lead to conception than those with lower concentrations. Stress significantly reduce the chances of conception, "said Dr Pyper.
He said, is not clear how stress hormones can affect fertility. However, this possibility can reduce blood flow in the oviduct, which can affect eggs or sperm transport.
So, suggestions that the couple should be free of stress if you want to have children, it should be considered. "In some people, quite relevant to perform relaxation techniques, counseling, and even approaches such as yoga and meditation," added Dr Pyper. According to him, a kind of therapy is also able to increase the chances of successful pregnancy with IVF method.
Fertility specialist, Dr Allan Pacey, said that the discovery is really exciting. However, although the couples are generally already know that they should be relaxed if you want to have a baby, the reality is not easy to do so.
"My advice really, couples do not have to worry about the fertility schedule, and do not seek pregnancy it becomes a chore. That's what can make you stress! "
Source: The Daily Mail, Editor: Earl, kompas.com

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